How to harvest:  Pick the lower & outer leaves by hand or with scissors. Leave the central leaves in place for repeated harvests.

Price: € 1,50/ 100g

Meal ideas: You can basically use this in any way you would spinach, except that it has a slightly bitter spicy taste. Often when Indian or Nepali dishes refer to spinach, they are really talking about mustard greens: check out this simple side often served with dal bhat, or this easy curry. Also used in Korea for kimchi.